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Fitness Instructor

Jake H

Fitness Instructor

QUALIFICATIONS: Bachelor of Sport and Exercise Science, Certificate 3/4 in Fitness, CS3 Boxing L1, Strongfirst Kettlebell 101

SPECIALITY AREAS:
Strength and Conditioning, Athletic Development, Sport Performance, Boxing

ABOUT ME:
After beginning my career in the fitness industry at 15 as an after-school sport coach, I am now a qualified Sport Scientist with experience in the assessment, prescription and delivery of exercise for children, adults and athletes.

GUILTY PLEASURE: Having a quiet weekend beverage
FAVOURITE SONG TO TRAIN TO: Without Me - Eminem
TOP OF MY BUCKET LIST: See the West’s Tigers finish in the top 8
FAVOURITE SPORTS TEAM: West’s Tigers

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