Fitness Instructor

QUALIFICATIONS:
Bachelor’s of Sport & Exercise Science (Finishing 2025)
CERT III & IV in Fitness

SPECIALITY AREAS:
Strength Training
Athletic Performance & Development
Sports Specific Training
Fat Loss
Rehab and Injury Prevention

ABOUT ME:
I play rugby union for Northern Suburbs (Previously playing semi-professionally for Southern Knights in Scotland), I have also previously played Water Polo semi-professionally. I’m currently in my final year of my Bachelors of Sport and Exercise Science at UTS. I have 10 year’s experience in the fitness and sporting industry, ranging from personal training, strength and conditioning with elite and young athletes and a range of sports coaching.

GUILTY PLEASURE: A cheeky beer on a Saturday night
FAVOURITE SONG TO TRAIN TO: The Largest - BigXthaPlug
TOP OF MY BUCKET LIST: Sign a pro rugby contract
FAVOURITE SPORTS TEAM: 2015 All Blacks


Miku Johnson
Qualifications:
Bachelor of Sport and Exercise Science
Certificate III and IV in Fitness
Level 1 Rowing Coach
Specialty Areas:
Strength and Conditioning
Hypertrophy
Athletic Performance
Exercise for general health and wellbeing of all ages
About Me:
I grew up always playing sport, but was particularly involved in rowing and basketball in my high school years. As I've gone through my studies, I've found a passion for using exercise to help people with a range of goals, ages and abilities to create their healthiest and happiest self. I believe it is possible to enjoy all things in life, while still maintaining a healthy lifestyle!
Guilty Pleasure: Hot chips!
Top of my bucket list: Do a week long hike through the Dolomites
Favourite Sports Team: Wests Tigers